Events
At Deeper Cuts, our events are thoughtfully designed to address both mental and physical health, recognizing the profound impact social and environmental factors have on overall well-being. By fostering proactive social infrastructure, our gatherings provide spaces for emotional support, meaningful connections, and stress reduction, all with the goal of improving quality of life and promoting health equity.
Deeper Connections: A Speed Meeting Event with Therapists (Coming Soon)
Finding the right therapist can be one of the most important steps on your mental wellness journey—but it can also be one of the hardest. That’s why Deeper Cuts is excited to host Deeper Connections, a unique in-person event designed to help you meet multiple licensed mental health professionals in one evening, in a format inspired by speed dating. During this engaging, low-pressure event, attendees will rotate through a series of brief, structured conversations with therapists representing a variety of backgrounds, specialties, and approaches to care. Whether you’re exploring therapy for the first time or searching for a provider who better aligns with your needs and identity, this event offers an intentional space to make real, human connections. Why Attend? Meet multiple therapists in one evening Discover different therapeutic styles and specialties Ask questions in a relaxed, no-commitment setting Break down stigma and build trust in mental health spaces Walk away with contacts and clarity about your next steps At Deeper Cuts, we believe in closing the gap between need and access—and that healing starts with trust. Deeper Connections is more than a meet-and-greet; it’s a movement toward making therapy approachable, personal, and community-based.
Join us for the R&B Running Series, a vibrant 5K/10K run/walk event promoting health, wellness, and community connection in Natomas! Designed for participants of all fitness levels, this family-friendly event features a scenic course, live entertainment, refreshments, and vendor booths showcasing local businesses and health organizations. Whether you're running, walking, or cheering from the sidelines, come be part of this inspiring day focused on active living, social connection, and raising awareness of mental health.
Reclaiming Wellness: Destigmatizing Mental Health in the Black Community (Coming Soon)
Reclaiming Wellness is a transformative virtual series dedicated to exploring mental health within the Black community. Designed as a safe and empowering space, the series sparks candid conversations, highlights lived experiences, and shares practical tools to promote healing and resilience. Each episode features diverse voices, including mental health professionals, community leaders, and individuals with personal stories, addressing topics like intergenerational trauma, systemic barriers, and stigma in seeking therapy. Through authentic dialogue and storytelling, the series fosters openness, self-reflection, and empowerment while offering insights into self-care, coping mechanisms, and culturally competent therapy. Join us for interactive discussions that equip viewers with the knowledge and resources to prioritize mental well-being and advocate for equitable mental health access. Reclaiming Wellness celebrates the resilience of the Black community, inspiring hope and healing for all.
